He is setting a goal to better his future. He is setting a long-term time goal.
Intensity: the more intense a stimulus is (strength of stimulus) the more likely you are to give attention resources to it.
Size: the bigger a stimulus is the more attention resources it captures.
Movement: moving stimuli capture more attention that ones that remain static.
No list? Lifestyle factors that people can change to improve their health would be things such as: Physical Training (Physical Activity), Eating a healthy diet, going outside more, etc.
I hope this is the answer you were looking for and that it helps!! :)
What you have to show the image
C because that it was controls the feelings your body has