1. aerobic means "with oxygen" and anaerobic means "without oxygen"
2. aerobic can mean small exercises meaning you aren't using too much of your body's muscles and bones to workout. Anaerobic can mean big exercises meaning weight lifting.
3. With aerobic exercise the oxygen is carried through your breath to the muscles giving them the energy they needed. This is basically an example of a warm-up before an exercise. Anaerobic however makes you out of breath quickly because without doing the warm-up and you just go into the workout you are making yourself weak and not have enough energy.
Hope this helped :)
<span>D is the correct answer. Controllable risk factors are factors you have control over, for example environmental or behavioural. These are such things as sexual behaviour and smoking. Her age and heredity are examples of uncontrollable risk factors, as a person cannot determine these.</span>
Answer:
autosomal recessive
Explanation:.
Autosomal recessive is one of so many ways that a trait, disorder, or ailments can be passed down through families. An autosomal recessive disorder simply means two copies of an abnormal gene had to be present in order for the disease or trait to develop.
Answer:
Cardio Fitness: Swimming, Running, Riding a bike, Jump-rope, Dancing, Riding a bike, Doing a variety of activities
Muscle strength: Jump-rope, Biking, Running
Muscle Endurance: Squats, Push-Ups, Jump-rope, Bicep curls with dimbbells,
Flexibility: Touching your toes, Sit-ups, Yoga, Doing a variety of activities
