I got this wrong...
Don't make the same mistake I did.
Answer:
The diet of a lactovegetarian allows <u>milk products and plant foods only</u>.
Explanation:
Lactovegetarianism is a nutritional practice that is based on the consumption of all fruits, vegetables, legumes, and greens, in addition to including milk as a source of protein.
Lacto-vegetarian eating habits are linked to some religious practices, and for decades it has spread throughout the world.
The consumption of <u>milk in this diet includes all its derivatives, like cheese, yogurt and butter</u>.
Regarding the other options:
- <em>By including milk, the diet is </em><u><em>not only based on vegetables</em></u><em>.
</em>
- <u><em>Meat and eggs</em></u><em> are excluded completely.</em>
Like 75% is what i would go with
Answer:
Include some oils in your diet
Explanation:
While some oils are bad some oils good for you as well, for example coconut oil, sunflower oil, and avacado oil are all good oils. Other oils that are not good for you are things like frying grease, and oils from saturated fat.
