Question

Learning Task 4: Complete the statements below.

Answer 1

Incomplete question. I answered from a general literary perspective.

Explanation:

1. I discovered that exercise  is good for our health  as humans because it strengthens our heart by reducing the risk of suffering from heart diseases

2. I discovered that the four techniques in getting the heartbeat per minute are radial pulse site, carotid pulse site, apical site, and temporal pulse site

3. I believed that muscular strength and bone-strengthening exercise are fundamental to building strong bones at a young age, and when one becomes older.

4. I learned that moderate and vigorous physical activity often increases our breathing or heart rate.

5. Being physically fit can be difficult but the rewards outweigh the difficulties.