Tara wants to lose 10 lbs. before spring break so that she looks and feels her best in a bathing suit. In the next 12 weeks, she

Question

3 years ago

11

should do which of the following types of workouts to aid her weight loss?
walking

biking

High Intensity Interval Training(HIIT)

Yoga

2 answers:

Pie · Answer 1 · 2022-08-20T18:05:37+03:00

Pie3 years ago

7 0

Answer and Step-by-step explanation:

The answer would be High Intensity Interval Training (HIIT), because it will cause the most amount of weight loss when doing for 12 weeks.

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Harlamova29_29 [7] · Answer 2 · 2022-08-20T16:09:10+03:00

3 0

is there a option for all of them?