Tara wants to lose 10 lbs. before spring break so that she looks and feels her best in a bathing suit. In the next 12 weeks, she
should do which of the following types of workouts to aid her weight loss?
walking
biking
High Intensity Interval Training(HIIT)
Yoga
2 answers:
Answer and Step-by-step explanation:
The answer would be High Intensity Interval Training (HIIT), because it will cause the most amount of weight loss when doing for 12 weeks.
<em><u>#teamtrees #PAW (Plant And Water)</u></em>
is there a option for all of them?
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