• DON'T FOCUS/REMINISCE ON THE SITUATION ALL THE TIME. TRY TO DO THINGS THAT ARE FUN AND ENJOYABLE, SUCH AS PLAYING A FUN GAME, WATCHING FUNNY VIDEOS, ETC.
• EXERCISE. IT IS PROVEN THAT EXERCISE RELIEVES STRESS. TRY DOING FUN EXERCISE MOVES OR TRY YOGA.
• LAUGH A LOT. LAUGHING IS VERY, VERY, VERY GOOD FOR THE BODY, ESPECIALLY THE BODY'S MIND AND SPIRIT.
• EAT CHOCOLATE. CHOCOLATE CONTAINS TRYPTOPHAN. THIS AMINO ACID IS FOUND IN SMALL QUANTITIES IN CHOCOLATE AND IS USED BY THE BRAIN TO MAKE SEROTONIN, THE NEUROTRANSMITTER THAT CAN PRODUCE FEELINGS OF .
Answer:There are four types of child abuse
- Physical abuse
- Sexual abuse
- Emotional abuse
- Neglect
First of all, a welfare worker needs to figure out what kind of abuse the child is facing. If the signs are hard to find then the worker should try to talk to the child, gain his trust so that he can open up.
If there are any signs, the worker should call 911 immediately and help the child to get therapy.
Answer: avoid excess weight gain and maintain a healthy weight.
Explanation:
