Answer:
Eating a wide variety of healthy foods helps to keep you in good health and to protect against chronic disease.
Eating a well-balanced diet means eating a variety of foods from each of the five food groups daily, in the recommended amounts.
It is also important to choose a variety of foods from within each food group.
Takeaway foods, cakes, biscuits and soft drinks are examples of foods usually high in saturated fat, added salt or added sugars. They should be considered as extras to your usual diet and only eaten occasionally and in small amounts.
Daily food serves are different for children, teenagers, women and men.
Explanation:
Eating a variety of foods from the five major food groups provides a range of different nutrients to the body, promotes good health and can help reduce the risk of disease – as well as keeping your diet interesting with different flavours and textures!
Many of the foods that often feature regularly in modern diets do not form part of the five food groups. These foods, sometimes referred to as ‘junk’ foods, ‘discretionary choices’ or ‘occasional foods’ can be enjoyed sometimes, but should not feature regularly in a healthy diet. Fats and oils are high in kilojoules (energy) but necessary for a healthy diet in small amounts.
No matter where you’re starting, it’s easy to make little changes to bring your eating closer in line with the Australian Dietary Guidelines. Just focus on eating foods from the five major food groups and reducing your intake of occasional foods.
The answer is yes, cucumbers taste good
Answer:
<em>The correct option is B) A copy of the evaluating healthcare professional’s written opinion within 15 days of completion of the evaluation.</em>
Explanation:
A post-exposure exam follows up occurs when a person has come in contact with an infectious agent and needs treatment. A post-exposure exam follow up shows what might have caused the infectious agent to infect the body, it tells how to avoid further contact with the infectious agent and shows the results which interpret the infection that occurred.
It also has a written opinion by the health care specialist about what will hopefully occur in the next 15 days of treatment.
Answer:
sperm is something that comes out when women and men do it and only men have it
Explanation:
Answer:
Protiens are lardge molecules that are required for the regulation of the body's tissues and organs. They also are required for the function and structure of the body's tissues and organs. It helps repair and build body tissues. And allows metabolic reactions to take place and coordinates bodily functions as a mentioned up above. It also maintains proper pH and fluid balance.