Answer:
Prehypertension is a condition when blood pressure is 120/80 and 139/89 which means the person is at risk for hypertension.
Explanation:
It's valuable to know if you're prehypertensive because you're at risk of having high blood pressure for long term. By knowing this information you should develop a diet plan and excersise plan to bring your pressure as close to normal as possible.
Walter Camp, (April 7, 1859 – March 14, 1925) was an American football player, coach, and sports writer known as the "Father of American Football".
Your sister is thinking more logically in this scenario. Vaccines are proven to help fight the bacteria that causes the diseases mentioned above. Avoiding these vaccines raises a higher chance of contracting the diseases than getting the vaccines does.
Answer:
1. Pick a position for your exercises. Most people prefer lying on their back
1. Tighten your pelvic floor muscles. Hold the contraction for 5 seconds, relaxing for another 5 seconds.
3. Repeat this step at least 5 times in a row.
