Answer:
Well as a person who has been diagnosed with anxiety... Stress is caused by loss, extreme episodes, and/or physical pain, etc.
Explanation:
According to verywellfit “Cardio exercise simply means that you're doing a rhythmic activity that raises your heart rate into your target heart rate zone, the zone where you'll burn the most fat and calories.”
Answer:
being around ecxessive noise.
Explanation:
Answer:
6.)No, because it could change my life forever. It could lead to Brain damage, Anxiety, Depression, and Other mental illnesses.
7.) a strong personal commitment
8.)Therapy or someone that has stopped using drugs and can help you too.
Explanation: