Ankle Sprain occurs and such injuries to the ligaments or tendons of the ankle happen during athletic events. <span>A </span>sprained ankle<span> is an injury that occurs when you roll, twist or turn your ankle in an awkward way. </span>The best remedy for the sprain is to put ice to keep down the swelling. Rest your ankle by not walking on it and e<span>levate the foot by reclining and propping it up above the waist or heart as needed.</span>
I am interested in soccer and during this session I could coach by working on footwork, and working on leg strength for stronger kicks. You need good energy and the ability to think on your feet, and have a good foot coordination
You should expplain the them were we r going to keep. that we'll keep it in a safe place.
Hey You!
I believe the correct answer would be: 3%
(Quite sure that's right!)
Lose that friend he or she is no good!!
