Answer:
How long should a full stretching session take?
For optimal results, you should spend a total of 60 seconds on each stretching exercise. So, if you can hold a particular stretch for 15 seconds, repeating it three more times would be ideal. If you can hold the stretch for 20 seconds, two more repetitions would do the trick.
Explanation:
The average person should take as long as 60-1 minute max to stretch. stretching helps you be more active along with not having joint pains. Stretching is a great way to get ready for a work out! :)
i really hope this helps, have a blessed day please remember to add brainiest!
bless you be safe!
Churches should restrict the Easter sermons to protect the mankind from a natural or man-made disaster.
- Churches are the stations of Christian ritual activity where people get together and pray.
- Like every other devotional center the churches remain occupied with people during festivals.
- Festivals like Ester and Christmas are celebrated in churches and accumulation of a huge population of people is expected every year on these festivals.
- The churches should restrict the Easter sermons to prevent the spread of pandemic as people will unite and the transfer of infection from one person to another will become easy.
- The churches should avoid gathering and celebration of Easter when any natural calamity is expected to occur like earthquake, landslide, fire, tsunami, and flood.
- The churches should avoid gathering and celebration of Easter when the government gets information of any terrorist attack about to happen on Easter.
Learn more about church:
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voluntary movement, perception, homeostasis and cognition (abstract functions)
The technique for maintaining the quality and freshness the meat is used in, is chemical
Reflective practice : studying your own experience to improve the way you work.
for example :
- When i work as an accountant for a beverage company for about 3 years now. Believe it or not, i do more works in this past 6 months than i ever did during the previous 2.5 years.
When i first started this job, i basically do everything at once. I always activate 3 or 4 laptops in my desk because i think it will make me more productive. But i was wrong.I made a lot of mistakes and my jobs become unorganized since doing multitasking robbed me from my focus.
After i tried focussing myself to do 1 particular task of the time, my work results became a lot better and i'm able to do more tasks a lot faster
