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Katyanochek1 [597]
3 years ago
12

Help ASAP! If you were asked to give tips in coping with stress, what will they be?

English
2 answers:
NISA [10]3 years ago
8 0

Answer:

There are several ways to cope with stress. Some of them are:

Explanation:

Re-balance Work and Home.

Build in Regular Exercise.

Eat Well and Limit Alcohol and Stimulants.

Connect with Supportive People.

Carve out Hobby Time.

Practice Meditation, Stress Reduction or Yoga.

Sleep Enough.

Bond with Your Pet.

I hope they helped

xxTIMURxx [149]3 years ago
7 0

Answer: Re-balance Work and Home.

Build in Regular Exercise.

Eat Well and Limit Alcohol and Stimulants.

Connect with Supportive People.

Carve out Hobby Time.

Practice Meditation, Stress Reduction or Yoga.

Sleep Enough.

Bond with Your Pet.

I hope they helped

Explanation: Also you should do things you love

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