I would say making sure I get plenty of rest and water/food which is the top self care priorities
1) Phone lines and hours to available school therapists or counselors.
2) Emails to available help lines.
3) Convention numbers/emails/hours for mental and physical help
Answer:
Getting a diagnosis for a mental disorder is sometimes complex would be the best answer.
Explanation:
it is not easy to diagnosis a mental disorder since there are multiple disorders. It does take a trained professional to diagnosis a disorder and the last answer is totally wrong. Hope it helps.
