Answer:
In the 24 hours before your donation, plan to drink the recommended 9 to 13 cups of water.
Explanation:
Answer: B. All three components are equally important to the general population
Explanation:
Endurance can be define as the ability of the organism to remain active for long while conducting physical activities.
Power is the quality of the living being to exert force, energy to conduct an action.
Strength can be define as the property of being strong physically and mentally.
These three components are necessary and equally important for a population to conduct it's daily physical activity for the construction of the healthy human society.
D) if you stretch after a workout it gets rid of the lactic acid. but after you stretch or cool down it could potentially contribute to all of the above because the lactic acid restricts and makes other bodily functions more difficult
Say no whenever you are offer alcohol, drugs, or tobacco.
Even when pressured a simply excuse is a better idea than ruining your life. You see many homeless people that still buy tobacco, drugs, or alcohol and no wonder they are homeless every dollar they get is spent on harmful substances. People use these products to wipe there worries away and do not think about the consequences of tomorrow.
