D- it does not improve speed to agility
Hey there!
Depending on the type of cardiovascular disease, the procedures can be different accordingly. Some include:
- Medication (to improve blood flow, improve heart rhythm, and reduce lipoprotein cholesterol)
- Surgery (Valve replacement/repair and artery bypass)
If you are closely related to someone that has CVD, you can help them in these ways:
- Communication
- The anxiety you have can affect the other person so don't show it to much
- Knowing when to call for help is very important
- Knowing when to care and when to be social
- Working with yourself and doctor to find which options are the best to help
Best of Luck!
Sedentary lifestyle, alcohol and other drug use, sexual activity, behaviors that cause injuries, tobacco use, poor eating habits
A! Physical and emotional stratifies are great habits to help you learn more effectively
Answer:
с. 60-80% of your maximum heart rate
Explanation:
The "target heart rate" is very important when you want to know how to do your exercise properly <em>without straining your body</em> <em>or relaxing too much. </em>In order to do this, you have to get your<em> "maximum heart rate"</em> first by subtracting your age from 220. The difference will be multiplied by 60% to 85%, depending on the exertion level that you want.
For example, your age is<em> 20</em>. You have to<em> subtract 20 from 220 </em>and that will give you a maximum heart rate of <em>200 beats per minute (bpm).</em> If you want a 60% exertion level, your target heart rate is 120 bpm (200 x 60%).
