The answer to this is Plan a steady progression of exercise intensity.
people with low self -esteem shows this characteristis
confident
Answer: OT
Explanation: OT stands for Online Tardy, which is when you are late for your class, and therefore another teacher has to tell you what you missed.
A is Skipping
B Is Walking
C is Surfing
D is Gardening
Hope that what ya wante,. Good Day mate