wef aoiwthpaerthoi4herg/ajopreay
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I would choose A, gradually overload your muscles, also known as progressive overload, the gradual increase of stress placed upon the body during training.
It can't be b because that would build up one's cardiovascular endurance not muscular endurance.
it can't be C although that diet does play a big role when it comes to exercise
and it can't be d because although that helps too it doesn't build muscular endurance.
An 18 month old baby and experiencing the world through senses is in Piaget's sensorimotor stage. The sensorimotor stage is the development of our senses such as, sense of sight, hearing, feeling, tasting and smelling. The sensorimotor stage is developed through 18 to 24 months of age.
Yoga because yoga is a relaxed extreme stretch
Answer= A
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