Answer:1. Ensure that the weight bag is hanging freely. 2. Replace the rope when it becomes frayed 3.the ropes must be in the pulley tracks 4. Bandages must be free from wrinkles 5. Tilt the bed to maintain counter traction.
Explanation:
The best answer to the health and workout question above would be overload. It is evident that the person developed knee pain from running everyday - a sign that the knee was put on a greater amount of stress. This principle of sport training is called the overload and is used to strengthen the ability of that certain muscle to work efficiently.
Answer:
stativa is a head high. and indica is a body high and hybrid is both