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Answer:
well yoga is preaty easy
and home gym is awesome to have
yoga for 3 days and home gym for 2 days
brainlist plz i realy need it :-)
Explanation:
True! You can make sure you dont feel alone, while also maintaining relationships
Muscular strength and endurance go hand in hand. If you have muscular strength you can endure the weight of many heavy objects. It's impact is, it helps to make your bones strong and less frail, injuries are also prevented by a bit people who are fragile tend to get more injuries than people who workout.