Answer:
please, don't be offended, explain ur questions to an understanding manner
Answer:
Bend knees 90 degrees( kind of like a squat) this puts the least pressure and strain on your back. Place hands to pick up box (depends on the box, but mostly at the sides and hold from below) slowing straighten legs/knees from the positions and then proceed to place it on table. If the table is lowers than your level of holding the box, begin to bend knees to rest the box on the table.
Explanation:
Answer: Never sank if you want to lose weight is false
Explanation: Well, snaking it has a god side and a bad side. You can do it but you take little portions. Not a hole bag of chips. A serving of a bag of chips. Lesson is you want to do it in moderation . Not to big not to small.
