Answer:
some of the most essencial vitamins are A, C, D, E, K, and the B vitamins: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxal (B6), cobalamin (B12), biotin, and folate/folic acid. some of the most essencial vitamins are calcium, chloride, magnesium, phosphorus, potassium, sodium, and sulfur.
Lower the anchor slowly from the side of the boat is the most important of all of those.
Chickpeas are used to make hummus
Answer:
Do you have his friend or family's number. Try contacting them to see if hes okay. Or have someone else do that if you aren't comfortable doing it urself.
Explanation: