Answer:
This serve is legal.
Explanation:
The player on the red team made a hit called the sunrise serve. It is where you place your palms and fingers in a shape similar to a half sun. Then, once you get in position move under the ball and hit above your head aiming over the net.
Answer:
Explanation:
1. Pasta, Bread, Fruit and Vegtables.
2. 1 to 4 hours
3. 17 hours of fluid 2 hours before practice. And avoid dairy products.
4. Tuna or turkey sandwich. Fresh fruit and vegetables.
5. Eat immideatley after.
6. Athletes of course also need to be sure to hydrate after a workout or game, the best recovery hydration options are sports drinks, fruit juice, and flavored milk as opposed to plain water.
The doctor. most likely, is referring to the settling process. In this process, the muscles are still adjusting or on the process of healing so he is experiencing some back pains due to this. Once the muscles are settled in place, he would feel normal again.
Answer:
muscle mass increases
Explanation:
Aging people's muscle mass decreases.
