It lowers self esteem and can make you feel worse than usual. You would be embarrassed. <span />
Answer: one handful (Option B)
Explanation: One thing to always look at it is your portion sizes in order to have a healthy lifestyle because if you eat a whole bag of nuts and you think it’s healthy then that’s where the issue might be.
If you are having nuts the best way to measure is by having a handful of nuts to incorporate in your diet
If you are having meat or protein measure it with the palm of your hand i.e. 3 ounces
Oil is measured by the tip of your thumb, it’s the ideal amount, of oil (that’s one tablespoon)
For complex carbohydrates, they are going to be measured by the bottom portion of your hands
Answer:
NOOB learn it from book, sorry it is for points
This question is asking for your personal experience, so I will let you use your personal experience for this. But, your rational mind is focused, thinks of the logic and uses past experiences to make choices and your emotional mind uses emotions to make choices and causes you to react rather than think. An example would be assuming someone meant to hurt your feelings and crying over it before going through the logical reasons someone may have done something to you.
Answer:
Purging.
Explanation:
Purging occur in people who suffer from both bulimia and anorexia nervosa.
Which means, after they're done with consuming their food, they will either vomit or push the food out with the help of laxatives and/or diuretics. When it comes to their weight, it's usually on the border between normal and sometimes underweight. Purging is extremely unhealthy as it removes all the nutrients and fluids our body needs in order to function well.
