I believe the answer is b
The given statement is True.
A good way to try out a fitness center is to utilize free trials of the facility.
Explanation:
Fitness centers offer many programs in one facility. These programs may include the following:
- Gym
- Aerobics
- Zumba
- Yoga
- Swimming
- Strength Training and many more
Everyone's body is different, so not all fitness programs are for everyone. One should choose the fitness program which best suits the needs. So to choose the fitness center, one must avail the free trails to know what program offered by the center is best suited for him/her.
In this way, the person would be able to see the atmosphere of the center and the efforts their trainers put to achieve your fitness goals, without paying for the whole package.
Learn more about the fitness programs at:
brainly.com/question/1496184
#LearnWithBrainly
Answer:
B
Explanation:
Low-fat or fat free dairy product greatly helps in reducing the chance of getting osteoporosis and if you want to fully prevent it, you can use cardiovascular exercises like dancing, walking, jogging, running, yoga, water aerobics, tai chi, ect.
(hope that answers your question :D)
