Answer:
Physiological and psychological
Explanation:
Hearing is a physiological process, while listening is a psychological process. Appreciative listening is closely tied to critical thinking. Listening to evaluate a message for purposes of accepting or rejecting it is known as critical listening.
Invest in a healthy cookbook, you can try new dishes and find some that you like. Research plants that grow well in your climate and plant some fruits/veggies. Buy fresh ingredients. Make a list of healthy foods that you enjoy. Try cooking things different ways because anything can taste good if cooked nicely. (put oil in a pan and cook brussel sprouts until they are a little soft, season with salt and pepper.) Shop at Trader Joe's and Lucky's Market if possible. They have cheap and healthy products. I strongly recommend Lucky Market.
You first need to know what foods effect your blood sugar the most. Carbohydrates like bread,rice,pasta,milk,sweets,fruit,and starchy vegetables, are broken down into glucose in the blood faster than other food. Try lean meats, and saturated fats,Try three servings of seafood each week. Don't stop eating though, just watch your eating, and every Friday consider a treat like chocolate :)...You want to make sure to keep your blood sugar at the perfect level. Make sure to check it at least weekly, And get in plenty of exercise.
FIVE MINUTES by Matt Barton
The masked man put it simply: "I'm going to kill you in five minutes," and since James had heard him say the exact same line to three of his friends--and noted with some alarm that the man had carried through on each occasion--he knew exactly what lay in store for him. He was tied down with barbwire to a rough sawed plank, but comfort mattered little now. After all, the last thing he wanted to do with his last five minutes was think about how uncomfortable he was on that stupid board. You'd think, though, that someone would've at least sanded it down a bit. And why barbwire? Was that really necessary? Why couldn't he have been killed by a killer who preferred soft nylon rope? And why, for that matter, had he been positioned facing the wall, with nothing interesting to look at? He was the only one of his friends who'd been put this way. Nothing to see but cheap wood grain paneling. It was maddening. What an insult! And, to make matters worse, he had to pee. He didn't mind not getting a "last cigarette." He didn't smoke. But he did have to pee. Jesus Christ, what a lousy way to spend five minutes.
Answer: A calorie is the amount of heat needed to raise the temperature of one gram of water by one degree Celsius. Calories in food provide energy in the form of heat so that our bodies can function. Our bodies store and "burn" calories as fuel. Many dieters count calories and try to decrease caloric intake to lose weight.
Most experts agree that you should not consume fewer than 1000 calories per day unless you are under the care of a physician. Once you know how many calories you need, you simply count the number of calories in every food you consume. Use the Nutrition Facts label to get the number or use a food or diet app instead.
Hoped this Helped!!!!!
