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Do you still need help? ( Asking because it was posted 3 hours ago)
Explanation: <3
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Well that's good save some for me
If you're talking about the poem by Edith M. Thomas then I believe that the central idea is about how people can base something off of their looks. I'm not completely sure, but it talks a lot about how they look dead, but then explain that they are not. To me that makes it sound a lot like the saying "don't judge a book by its cover".
It could also mean that things take time to grow into something beautiful, and before that happens, you have to go through something difficult, seeming as if it is the end of the world. But then you blossom and bloom and everybody will look in awe.
I'm not completely sure these are right, and I'm not sure we read the same poem, but you didn't state the author's name. This was just off the top of my head but I hope it helps you or gives you an idea :)
I believe this is an 'internal' conflict, because she has to decide on something, she has to think and choose the correct option, to confront her two opposing thoughts of whether to defend the people who hate her or to use violence to gain human rights. The conflict is inside of her, and that is why it is an internal conflict.
Nausicaa tells Odysseus that he must appeal to Arete in order to get safely home.