The basic idea underlying cardiorespiratory or aerobic training is to place greater demands on the heart than what's required during rest.
<h3>Why is cardiorespiratory important?</h3>
There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart conditions and increases feelings of well-being.
<h3>What is an aerobic training example?</h3>
Aerobic exercise is any type of cardiovascular conditioning, or “cardio.” It can include activities like brisk walking, swimming, running, or cycling.
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One invites the other over for lunch. The other IS lunch.
a cat is a feline
a mouse is a rodent
After his return to Venezuela, Chávez was critical of President Caldera and his liberal economic policies. A drop in per capita income, coupled with increases in poverty and crime, "led to gaps emerging between rulers and ruled which favored the emergence of a populist leader".
Leader of the "Bolivarian Revolution", Hugo Chávez is known for his socialist governance, his promotion of Latin American integration, and his radical critique of neoliberal globalization and United States foreign policy.
He should use body language that shows he is listening