B) gruff kindness - hope this helps!
Answer ITS CCCCC 100 PERCENT SORY ITS LATE!!
Explanation: i
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The need for teaching art and music in schools is important as it ensures better emotional development of students and also enables in shaping their personalities. Studies show that music has the power to relax the mind and is a wonderful method of removing stress. Nobody can argue that art and music can help students rest after their long hours of studying hard. There are many scientific types of research showing that music and art could reduce stress and improve human health. Students are still growing, and their presence for stress is lower than adults. Therefore, they need music and art to decrease the risk of depression.
Experts argue that the intrinsic pleasures and stimulation of art and music do more than sweeten an individual’s life. The experience of making choices and decisions in the course of creating art and learning music carries over into other parts of life and enables students to experiment and try new ideas, thus giving their creativity a chance to bloom. When students are encouraged to express themselves creatively they develop a sense of innovation that will help them in their life.
Another advantage of teaching art and music in secondary schools is that the talent of students in those subjects can be discovered when they are learning. The teachers are capable of assessing the students’ abilities and can help the students to develop that aptitude.
Art and music are thus a great way to encourage the process and the experience of thinking and enhancing one’s personality.
Explanation:
okay bet i will watch me :)
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It's a relaxation technique that involves visualizing positive, peaceful settings like a beautiful beach or a peaceful meadow. This technique is also known as visualization or guided meditation. According to research, guided imagery may help: reduce stress and anxiety. promote relaxation
the use of imagined scenes as a therapeutic technique, often in hypnotherapy but also in therapies that use breathing and relaxation techniques to reduce stress or anxiety.
Guided imagery is a stress management technique, where you use your imagination to picture a person, place, or time that makes you feel relaxed, peaceful and happy. Imagery is slightly different from other stress management techniques, in that it relies on the use of all of your senses.
Blue mind theory is a legitimate and now trendy branch of the mindfulness landscape. A host of studies by neuroscientists have shown that water reduces cortisol levels (the stress hormone), slows our breathing and heart rate, and allows us to gently move into a mildly meditative mood
Guided imagery for social anxiety involves the use of visualization techniques to help your body enter a relaxed state. In other words, you close your eyes and imagine the sights and sounds of a place that you find relaxing.Explanation: