1. Don’t smoke and avoid second-hand smoke. Cigarette smoke is known to reduce your cardiorespiratory health and increase the risk of developing cancers. Talk to your physician, pharmacist or visit QuitNow.ca to get free help with smoking cessation. Try to avoid exposure to second-hand smoke.
2. Pay attention to local air quality advisories. Try to reduce your exposure to outdoor air pollution by spending more time inside when air pollution levels are high. If you have allergies to plants try to avoid parks during pollen season.
3. Get cardiovascular exercise. Exercise improves your cardiovascular and respiratory health. Studies suggest that fitness reduces your susceptibility to the harmful effects of air pollution. Getting more than 2.5 hours a week of vigorous aerobic activity is ideal, but every little bit helps. Try to exercise indoors when outdoor air pollution levels are high.
4. Walk, cycle or use public transportation. Try to walk or cycle, rather than drive, to get around as this improves your fitness and does not produce any air pollution. For longer trips take public transport to reduce local air pollution.
5. Reduce air pollution generation at home. Try to heat and power your home using renewably generated electricity. Alternatively, burn smart by replacing wood stoves with electric or gas furnaces. Take advantage of local wood stove exchange programs. Consider replacing any gasoline burning machines that you own, i.e. lawn mowers, leaf blowers, snow plows, string trimmers, chainsaws, with battery or electric versions.
6. Use indoor HEPA air filters. High efficiency particulate air (HEPA) filter based air conditioning and air purifier systems can reduce the particulate matter and allergens in indoor air. However, avoid ‘ionic’ or filter-free systems as these often generate high amounts of the air pollutant ozone.
Answer:
Periodically test food for illness causing microorganisms.
Explanation:
Its B. out of common knowledge and experience <span />
On the bus on the way to school, Angelique's friend Jack shows her his new ear piercing. When she asks him where he had it done, he says his friend Georgia did it for him at her house. Jack says she did piercings on a few of their friends over the weekend using a safety pin.
What are the possible negative outcomes from Jack's decisions? Check all that apply.
-tetanus
-nerve damage
-hearing loss
-allergic reaction
-hepatitis
Answer:
1. tetanus
2. nerve damage
3. allergic reaction
4. hepatitis
Explanation:
The use of a safety pin for piercing can cause body wounds which, if not appropriately treated, can lead to tetanus.
Similarly, using a safety pin for body piercing by unprofessional can affect the body nerves and ultimately lead to nerve damage and allergic reaction.
Also, both piercing has been connected to HBV and HCV, which are Hepatitis B Virus and Hepatitis C Virus, especially those not done correctly.
Hence, the possible negative outcomes from Jack's decisions are:
1. tetanus
2. nerve damage
3. allergic reaction
4. hepatitis
Answer:
B
Explanation:
doesnt matter of ur eyes everyone will get sick at some point
