<span>d. prepare excuses. You must prepare excuses as to why you will not consume alcohol. This will help you avoid peer-pressure from others while also remaining alcohol-free. Without excuses you may end up being pressured by your peers into consuming alcohol.</span>
Answer:
Sets and reps are the terms used to describe the number of times you perform an exercise.
Explanation:
Completing several reps of a specific exercise in a row is called a set. A set is a collection of reps. When you see a workout plan that says to do 5 sets of 5 reps that means you’ll be performing the 5 reps as mentioned above, rest for a set amount of time (between 30 seconds to 2 minutes), perform those 5 reps again, rest, etc. for a total of 5 times or sets.
No just take a refillable water jug
The answer is true. Stress is basically a physical reaction. Whenever focused on, the body supposes it is under assault and changes to battle or flight mode
