I would think more relaxed would be the best option since exercise can help with stress.
Answer: From the book "Chicken Soup For The Boys Soul"
Explanation:
Someones mother drank her life away and neglected her family..She lost everything until one day she just "Got tired Boo" and became sober.
There is multiple ways actually.
Remove yourself from the unwanted situation,
Tell someone who can do something about it
Ignore it