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Eddi Din [679]
3 years ago
12

What is the difference between a serving and a portion?

Health
1 answer:
kondor19780726 [428]3 years ago
8 0

Answer:

Portion is how much food you choose to eat at one time, whether in a restaurant, from a package or in your own kitchen. A portion is 100 percent under our control. Many foods that come as a single portion actually contain multiple servings. Serving Size is the amount of food listed on a product's Nutrition Facts label.

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