Answer:
3 Steps of Stress Management: Determine, Identify, and Change
The Three Steps of Stress Management. Determine the current stressors within your life. ...
Identifying Your Stressors. The most important phase of stress management is identifying your personal triggers. ...
Stress Reducers. The following is a list of proven stress reducers. ...
Make Changes.
Answer:
<em>A. low self-esteem, anger at self, disrespected by others.</em>
Explanation:
<em>low self-esteem, anger at self, disrespected by others is consistent with a passive communicator.</em>
Answer:
Healthy body image is more than simply tolerating what you look like or “not disliking” yourself. A healthy body image means that you truly accept and like the way you look right now, and aren't trying to change your body to fit the way you think you should look.elf-esteem affects how you take care of yourself, emotionally, physically and spiritually. When you have healthy body image, you feel comfortable about your body This can mean not eating or sleeping enough, staying away from friends and When you're around people and things that make you feel good, you're less
Your body image may not be accurate. Many people think they are overweight or underweight when they are not. Poor body image is often linked to dieting, over-exercising, or eating disorders. Frequent dieting can affect your mental and physical health.
Explanation:
Answer:
Independent: electronics in room
Dependent: hours of sleep
Control: school nights, night routine, lighting of room, the time the person decides to go to bed
Confounding: the person(?? not entirely sure on this one)
