Correct answer choice is :
<h2>A) Only 1</h2><h2 /><h3>Explanation:</h3><h3 />
The first aim is that weight training increases muscle mass. The more muscle mass you have, the greater your metabolism. People with a greater metabolism manage to have less body fat, hence adding weight exercise to your workout program will help keep a healthy weight. Some other goals are that weight training supports to promote bone health, enhance flexibility and balance, and reduce stress.
That really good. Good job :)
Do you have a question abt time or smt? lol
An electrical shock happens when an electric current enters the body at one point and leaves through another