3 years ago

Which are ways you can prevent microsleep

Health

2 answers:

MissTica3 years ago

8 0

Explanation:

doing massage

listening

drink warm milk to be relax

LUCKY_DIMON [66]3 years ago

4 0

Answer:

Avoiding caffeine and liquids before bed, especially alcohol if you're already tired. Turning off any surrounding lights or sounds. Avoiding stimulating activities before bed. Keeping your bedroom at a comfortable temperature.

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