•Protein matches with repair tissues
• Carbohydrates matches with source of energy
• Fats matches with healthy skin
You’re welcome :)
Explanation:
Complex carbohydrates have more nutrients and fibres therefore they digest slowly and provide more energy needed for the day.
The spurs lost the game by 2 points last night.
The second principle of training= progression
the balance one needs to find= being healthy and having time to exercise. (I’m only in 7 th grade so sorry if it’s wrong.)
