Vitamin D I think not sure check google
Answer: E 1200 and 1600
Explanation: 4 x day evenly spaced 0800 + 4 =1200
1200 + 4 = 1600 and 1600 + 4 = 2000
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It would depend on the type used.
PED's would boost performance by increasing heart rate and thus increasing the amount of oxygen rich blood.
However, depressants would have the exact opposite effect as they slow down your body.
Either way, both can negatively effect physical performance in the long term.
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- Ally ✧
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