Answer:
One knee bent is not the correct technique for performing sit and reach test. Hence the correct answer is option b.
Explanation:
It is a very common test and exercise to stay fit. Bangladesh the stretching test can be done. For this a person have to put their legs straight and reach out for the toes. He shouldn't bend any knee for reaching out the toes. All the options are correct technique for performing sit and reach test except bending a knee.
The leg should be straight and also the weight should be flexed. For touching the toes finger should be used and the person should hold this condition for few seconds according to his compatibility.
It is possibly true that periods of depression that do
not affect our daily lives are called adjustment disorders. Adjustment disorders
happen in a short amount of time in reaction to environmental stresses
(especially if new).
Answer:
because your mental health can impact your overall health if your mental health is down you won't care enough to take care of your physical health
Explanation:
Answer:
hi brainlics the picture isn't clear
Although exercise is the best way to do that, there are other ways.
Practice controlled breathing exercises, which are easy to do from the comfort of your home.
One is where you take a few small breaths in and one large breath out. Keep doing this.
Breathing exercises are also relatively easy to find on the internet.
