Freewriting is the practice of writing down all your thoughts without stopping, and without regard for spelling, grammar, or any of the usual rules for writing. ... Freewriting in your journal is different from reflecting and working through a problem.
Explanation:
u r the helpless person in the world .. free writing should write to whom they r good but u ... are best..
The correct answer would be the last option. In the sentence, "m" in my should be in capital case since it is the start of the sentence. Also, it is a rule that the starting letter of proper nouns should be capitalized as well and in the sentence "Coach Honeycutt" is a proper noun.