Answer:
Starting a fitness program may be one of the best things you can do for your health. Physical activity can reduce your risk of chronic disease, improve your ... using a weight or resistance level heavy enough to tire your muscles after about 12 to 15 ... In high-interval intensity training, you perform short bursts of high-intensity ...
Explanation:
you have to study
I would Add vegetables to your favorite meal , Keep fresh fruits out in a bowl and Store chopped vegetables in the refrigerator you know if that doesn't work you can just shove it in their mouth and say EAT IT ITS GOOD FOR YOU
ABC stands for<span> airway, breathing, circulation. </span>ABC<span> The most common term referred to in </span>first aid<span> is </span>ABC<span>, which </span>stands for<span> Airway, Breathing, and Circulation.
Hope this helps!</span>
Answer: yes
Explanation: To help your muscles recover and to replace their glycogen stores it is best to eat something nutritious within the hour after you have worked out.
try relax ur mind and focus on what you can think of and when ur mind is set just write down what u can see and think of
Explanation:
hope you get it done proudly it doesnt have to be your best just try and put effort in
