Im not quite sure but i would go with
1. changing to a completely new type of activity - overcoming a plateau
2. making your goals easier - restarting after a break
You would properly use the first aid kit in whatever way needed. And if it was serious you'd call 911.
Answer: It's because he/she is constantly subjecting their legs to gravity, which veins are fighting against to move blood back to the heart.
I would say either a or b because when dealing with stress you want to reflect on things you’ve done in the past and see how they resulted, but then it also helps to have the ability to laugh at yourself because it can make the situation less stressful. Hope that helped a little
A to reach many people it’s not c because it’s only one message and your not accusing people it could be b but that’s not really a memo so it should be a because a memo is delivering a message to a large group that can be passed on
