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2 years ago

Why is it important to have lots of alone time

English

2 answers:

arlik [135]2 years ago

8 0

Answer:

Being alone for a lot of time can actually help build up your mental health. It can actually cause happiness, improved stress problems. Being with someone 24/7 is not healthy, you can get annoyed, stressed, and many other things so it is important to have time to yourself to be able to express yourself, meditate, or cry, or even scream.

svlad2 [7]2 years ago

4 0

Answer:Being alone can help you build mental strength.

Explanation:

But, solitude may be just as important. Studies show the ability to tolerate alone time has been linked to increased happiness, better life satisfaction, and improved stress management. People who enjoy alone time experience less depression.

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Answer:

Argh! I can't remember a single thing! I feel slightly nauseous due to the fact that I must have eaten something bad. I just read an assigned chapter of an economics book. Normally I am so intrigued in economics as I really enjoy studying it but today I just don't feel in the mood. I can't remember a single thing that I read in the book. I guess I do deserve a break after studying so hard the past week. I flop down on my bed and immediately fall deep asleep.

Explanation:

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2 years ago

Why is it important to have lots of alone time​

Why is it important to have lots of alone time