3 years ago

Hello! List 3 aerobic physical activities: List 3 anaerobic physical activities:

Health

2 answers:

SSSSS [86.1K]3 years ago

7 0

Answer:

physical:

Swimming.

Cycling.

Using an elliptical trainer.

anaerobic:

high intensity interval training (HIIT)

heavy weight lifting.

calisthenics, like plyometrics, jump squats, or box jumps.

Explanation:

german3 years ago

3 0

Answer:

explanation:

Explanation:

aerobic activites anaerobic activites

walking or hiking heavy weight lifting

swiming sprinting

biking jumping

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