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ratelena [41]
3 years ago
7

Hello! List 3 aerobic physical activities: List 3 anaerobic physical activities:

Health
2 answers:
SSSSS [86.1K]3 years ago
7 0

Answer:

physical:

Swimming.

Cycling.

Using an elliptical trainer.

anaerobic:

high intensity interval training (HIIT)

heavy weight lifting.

calisthenics, like plyometrics, jump squats, or box jumps.

Explanation:

german3 years ago
3 0

Answer:

explanation:

Explanation:

aerobic activites                                                           anaerobic activites

walking or hiking                                                             heavy weight lifting

swiming                                                                              sprinting

biking                                                                                 jumping

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