Not get mad at the person who who are it's not right take something big and and small like ball not a soccer ball a regular ball and u get your anger out that's my solution and people out will think it will work
I found it on safari I hope it will help you.
Hi there!
Emotional health has a near direct effect on physical health. Stress negatively affects our health; it can cause disease or at least make you more prone to disease, it can cause you lose hair, it affects your mental stability, your sleep patterns among many other things. Two ways you can change the way you live that will reduce the stress in your life could be: 1) not over-working yourself and; 2) getting enough rest each night.
Hope this helps!
- Chris
(Hypertension) high blood presure
