8) What did researchers identify as the ideal time to wake up in the morning?

English

1 answer:

icang [17]2 years ago

5 0

Answer:

<h3>8 ) 7.00 am </h3><h3>9) eat a low carbohydrate breakfast</h3>

Explanation:

<h3> protein should be taken instead for protein is the single most important nutrient for weight loss and a better-looking body. A high protein intake boosts metabolism, reduces appetite and changes several weight-regulating hormones </h3>

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