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There are six skill related components. Agility, balance, coordination, speed, power, and react time.
The name lactose is converted to when it is present in the cell is allolactose
Reps equal times you lift a certain amount ( ex: 25 pounds arm or leg lifts and repeating same movement # of times ( say 30x) would be Reps. Better to lift less weight and do more Reps.
