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Firlakuza [10]
3 years ago
11

Perform online or offline research on meal menus by researching noncommercial foodservice operations, such as schools, hospitals

, airline catering, etc. Also review the types of foods, then develop a breakfast, lunch, and dinner menu for one day.
Health
1 answer:
andrezito [222]3 years ago
5 0

Answer:

Breakfast: 1 glass of whole milk, 1 slice of whole grain bread, 1 teaspoon light curd and 1 small fruit.

Lunch: 2 tablespoons of brown rice, 1 bean scoop, green leafy salad, 1 spoonful of carrot cup, 1 slice of grilled chicken and 1 glass of fruit juice.

Dinner: Potato soup, meatballs with spinach.

Explanation:

The menu shown above was set up to offer meals with the correct number of calories and that provides all the nutrients and vitamins necessary to keep a person healthy for a day, in addition to satiating the feeling of hunger, promoting resistance and presenting tasty options.

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