3 years ago

How might the effect of jogging in place compare to walking in place?

1 answer:

4 0

Answer:

Walking puts less pressure on your joints, and you may be able to do it for longer. Running in place is more stressful on the body. However, it may burn more calories than walking, which may lead to increased weight loss. It also has a more positive effect on cardiovascular health.

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AleksandrR [38]

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