RPE method is the correct answer.
The Rating of Perceived Exertion scale (1 - 10) is a technique used to measure how hard your body is working while doing some exercise. On this scale, the rating are related to the rate of the heart, which corresponds to how hard our hearts are working to get blood moving through our bodies.
This informative speech would be a speech about a procedure.
The procedure Phyllis is talking about is fixing a flat tire. It is an a procedural speech in which this person explain what people should do in a situation when they need to fix their flat tire - he will give explanations and procedures as to how to proceed.
Answer:
Since river used to flow into a lake, it formed a temporary base level, but in recent geologic time the lakes dam broke, and the river is now down cutting in response to the change in local base level.
Answer:
1) ALONE
2) NOT ASKED TO PROVIDE THEIR NAMES AND ADDRESSES
Explanation: