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STatiana [176]
3 years ago
6

It’s best to work within what zone to achieve better fitness and more health benefits?

Health
2 answers:
worty [1.4K]3 years ago
8 0

Answer:

Target Heart Zone

wariber [46]3 years ago
6 0
It’s Target heart zone
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Answer:

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Define adolescence and identify the major physical changes that occur during this period of life
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<span>Define adolescence and identify the major physical changes that occur during this period of life.

Adolescence is accompanied by many changes: physical, psychological, emotional, sexual.

  Examples of typical changes in boys include:

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Rantyre. rally charge of Your Health:Question 4
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The measure of our body's efficiency and over-all well-being is

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